Yoga update for stitchypoo, I will hopefully have my Kripalu teacher certification by March of next year. So I'll be certified to get you sore AK'ers into fit flexable shape!!!!
Namaste
</shudder>Originally Posted by [AK]StitchJones
[AK]Bribo
If you were a zombie and I had to kill you, I'd feel sad.
As if being in a foxhole with him wasn't bad enough before...Originally Posted by [AK]Bribo
"The inherent vice of capitalism is the unequal sharing of blessings; the inherent virtue of socialism is the equal sharing of miseries." - Winston Churchill
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I've been doing yoga from a dvd for a while now, its a good work out, and gives you a good sense of relaxation after you're done. I'd like to join a class, but don't have the extra funds to pay for it right now.
pix
There is no way in hell I'd ever admit to doing yoga, even if it was just for the chicks...Originally Posted by [AK]Pixelsponge
Hasta,
Boom